- +Sign-in reliability improvements.
- +Performance fixes.
Measure
your
protocol
TRT tracking for men who actually read their labs. 25 markers. Every dose. Every draw. One screen.
Free forever for core features. Pro available in-app.
/PRESS · JUNE 2026
As seen on.
Syndicated June 5, 2026 across AP News and 300+ broadcast affiliates via EIN Presswire.
/SOURCE · einpresswire.com/article/917468886 — click any outlet to read the syndicated release.
View full press kit →/WHAT_IT_DOES
Four jobs.
One app.
Inject. Log. Done.
Multiple vials. Weekly, every-X-days, alternating-week schedules. One-tap dose logging. Inventory math handled.
25+ biomarkers, categorized.
Total T, Free T, SHBG, Estradiol, Hematocrit, PSA, LH, DHT, Prolactin, the metabolic panel, the liver panel — all in one place.
Trends. Peaks. Troughs.
Charts across draws. Compare peak vs trough. Spot what's drifting before it matters. No spreadsheets.
Streaks that actually work.
Reminders for injection days. Visual streak rings. Calendar of every dose, past and upcoming.
/PROTOCOL
Any schedule.
Any compound.
Four schedule types. Multi-vial stacks. Unlimited weekday combos. Whatever your protocol — your app handles it.
Weekly
Pick specific weekdays (Mon, Wed, Fri). Most common TRT cadence.
Every X days
Every 2 days, every 3.5 days, whatever your protocol calls for.
Alternating weeks
Week-A / Week-B patterns. For pinning + ancillary stacks.
Daily
Once a day, twice a day, custom times — for oral compounds.
Four vials. Same day. One tap each.
Multi-vial stacks · Pro · daily 440mg · weekly 3,080mg shown in app
/MARKERS
Forty biomarkers,
categorized.
Reference ranges. Panel categorization. Trend over time. Lab OCR auto-extracts from any PDF report.
Showing 40 of the supported panel. Reference ranges shown are adult-male defaults — your lab's reference applies.
/LEARN
Read your labs.
Understand the math.
56 biomarker pages, 89 peptide references, 4 calculators (Free T, half-life simulator, dose volume, peptide reconstitution), and long-form TRT explainers. All free, all public, all searchable.
/INTELLIGENCE
AI that actually
reads your data.
Four AI features. Not bolt-ons. Trained on your protocol, your draws, your numbers — not generic health advice.
Lab OCR
Photo or PDF → 40 markers, parsed.
Snap your lab report. Gemini Vision extracts every marker, every unit, every reference range, automatically. No retyping. Pro: unlimited.
40 markers / scan
Mira AI Coach
Lab-aware, data-grounded.
Ask anything about your protocol. Mira reads your latest vial, doses, weight, and labs to ground every answer. Not a generic chatbot.
1,000 questions / mo
Snap Food
Photo → 12-field nutrition.
Take a photo of a meal. Get kcal, protein, carbs, fat, fiber, sugars, sodium, vitamins. Tied to your daily macro targets.
12 nutrition fields
Meal + Exercise Plans
AI-generated, editable, yours.
Wizard takes your goal, activity, body stats. Out comes a 7-day meal plan or workout split. Tune macros, swap exercises, save templates.
10 plans / mo on Pro
Powered by Gemini Vision · 25 free Mira questions for life, then $9.99 Pro unlocks 1,000/mo.
/COMPANION
Every glance.
Every wrist.
Widgets, complications, Live Activities. Dose info at every entry point, without opening the app.
Home & lock screen
Pin what matters. Small, medium, large sizes. Lock screen rectangular and inline.
- +Next Dose
- +Streak Counter
- +Supply Gauge
- +Lab Snapshot
- +Lab Countdown
- +Daily Check-In
- +Meal Plan
- +Exercise Plan
- +Hematocrit Alert
Apple Watch app
Full companion app. Log a dose from your wrist. Check streaks. Watch complications across every face.
- +NextDose
- +SupplyGauge
- +StreakCounter
- +LabCountdown
- +HematocritAlert
- +CheckIn
Dynamic Island post-dose timer
Mark your shot. The Live Activity pins to the Dynamic Island with a real-time timer until your next dose. iOS 17+.
/SCREENS
The actual app.
iOS and Android. Both first-class, same account.

HEALTH · labs + wellness rings

VIALS · today 4/4 complete

VIAL · testosterone e · 33 doses left

CORRELATION · doses vs wellness · 90d

MEALS · 1,900 kcal target

EXERCISE · upper push/pull

LIBRARY · 89 peptides + supps
Swipe or tap the arrows
/COMPARISON
vs the spreadsheet.
vs everyone else.
Honest comparison. Pulled from public specs at time of writing. Tell us if we got something wrong.
| /FEATURE | MyTRT | Spreadsheet | TRT Monitor | TRT Plus |
|---|---|---|---|---|
| Tracks injections | Multi-vial, multi-schedule | If you remember to update | Single protocol | Yes |
| Lab markers | 40+ markers, categorized | Whatever you type | Common panel | TRT-focused |
| Lab OCR (PDF → markers) | Gemini Vision, unlimited on Pro | Manual entry | — | Yes |
| AI coach (lab-aware) | Mira · 1,000 Q/mo on Pro | — | — | — |
| Meal + exercise plans | AI-generated, editable | — | — | — |
| Apple Watch + widgets | 9 widgets · 6 complications | — | Web only | — |
| Live Activity timer | Dynamic Island, iOS 17+ | — | — | — |
| Data export & backup | JSON + Google Drive (Android) | It IS the export | PDF report | Manual |
| Free tier | Full core, forever | Free, but it's a spreadsheet | 1 month trial | — |
| Price | $0 → $9.99/mo Pro | Your time | £3/mo after trial | $12.99 one-time |
Sources: trtmonitor.com, TRT Plus on Google Play, MyTRT tier matrix.
/PRICING
Free is plenty.
Pro goes deeper.
Download free on iOS or Android. Upgrade to Pro from inside the app — App Store / Play Store handles billing.
Free
Everything you need to run TRT day-to-day. Free forever, no card required.
Download Free →- +1 vial · 1 supplementcore protocol
- +Unlimited dose logging
- +Unlimited check-ins & weight
- +Streaks, XP, achievements
- +9 home/lock screen widgetsiOS
- +Apple Watch app + 6 complicationsiOS
- +Live Activity post-dose timeriOS
- +25 Mira AI questionslifetime
- +1 Lab OCR scanlifetime
Pro
For men who actually read their labs. Unlimited history, AI extraction, real analytics.
Get Pro on the App Store →- +Everything in Free
- +Unlimited vials & supplementsany protocol size
- +Unlimited Lab OCR (PDF → markers)Gemini Vision
- +1,000 Mira AI questions / monthchat, insights
- +Unlimited Snap Food + barcode12 nutrition fields
- +10 meal plans / monthAI-generated
- +10 exercise plans / monthAI-generated
- +All themes + custom palette editor20+ palettes
- +Lab comparison (up to 5 panels)iOS
- +Priority support
Cancel anytime via App Store or Google Play subscription settings
/CHANGELOG
Shipped.
Recently.
Active development on both platforms. Every release notes what's new and why.
- +Lab comparison: up to 5 panels side-by-side with AI-generated insights.
- +Mira AI Coach: data-grounded coaching using vial, lab, and weight context.
- +Journey transformation share card with QR code.
- +Body Stats editor (chest, waist, arms, thighs) with history.
- +Per-meal Snap Food and barcode scan inline on meal cards (Pro).
- +Custom dose units (mL, Units, IU) with injection site picker.
- +Training Days editor: post-creation weekday re-toggle for exercise plans.
- +Plan reactivation hardening with confirmation dialog + haptic feedback.
- +Apple Watch app: 6 screens, one-tap dose logging, Digital Crown check-ins.
- +watchOS complications: 6 types including PK Level, Hematocrit Alert, and Streak.
- +Live Activity post-dose timer in the Dynamic Island.
- +9 home and lock screen widgets (Next Dose, Streak, Supply, Lab Snapshot, more).
- +Trophy Case with 25+ achievements, weekly challenges, XP toast system.
- +Meal plans: AI-generated, 12-field nutrition editor.
- +Exercise plans: AI wizard by goal + body part.
- +Snap Food: photo → nutrition panel via Gemini Vision.
- +Google Drive backup (account-decoupled AppData picker).
- +Streak milestone notifications (3h / 1d / 1w / 1m).
- +Boot receiver: all alarms recover after device restart.
- +Lab OCR: Gemini Vision integration — 40-marker auto-extraction from PDF or photo.
- +Mira AI quota system: 25 free questions for life, 1,000/month on Pro.
- +AI-generated meal plans with 12-field nutrition editor.
- +AI-generated exercise plans by goal, equipment, and experience level.
- +Lab OCR: Gemini Vision integration. 40-marker auto-extraction.
- +Barcode scanning + Open Food Facts lookup.
/BRIEFINGS
TRT insights.
Once a month.
Lab interpretation, protocol tweaks, supplement breakdowns. No spam, no clinic pitches.
/FAQ
Questions,
answered.
/01What is TRT?+
Testosterone Replacement Therapy. Used to treat men with clinically low testosterone. Injections, gels, patches, or pellets.
/02How does the app help?+
Tracks injections, logs labs across 25+ biomarkers, runs reminders, and shows trends. Built for self-managed protocols.
/03Is my data secure?+
Yes. Encrypted at rest, encrypted in transit. Apple Sign-In and Google Sign-In only. Never sold, never shared.
/04What devices?+
iPhone (iOS 17+) and Android (Android 8+). Same account syncs across both.
/05Can I track multiple meds?+
Yes. Multiple vials, each with their own concentration, dose, and schedule. hCG, AI, anything.
/06What labs should I monitor?+
Total T, Free T, SHBG, Estradiol, Hematocrit, PSA at minimum. The app supports 25+ markers across blood, metabolic, thyroid, liver, kidney.
/07Is the app free?+
Yes. Free forever for core. Pro is $9.99/mo or $99.99/yr — unlocks unlimited vials, unlimited Lab OCR, 1,000 Mira AI questions/month, meal & exercise plan generation, and all themes.
/08What's trough?+
Lowest testosterone concentration in your system, right before next dose. The reliable baseline for protocol adjustments.
/09What's peak?+
Highest concentration, shortly after administration. Some protocols require peak draws to verify levels aren't excessive.
/10How often bloodwork?+
Every 3–6 months once stable. Early on, 6–8 weeks. The app keeps full history regardless.