/WHAT_IT_IS
LDL (low-density lipoprotein) carries cholesterol to tissues. Elevated LDL is the most established modifiable risk factor for atherosclerotic cardiovascular disease.
/NORMAL_RANGE
Desirable: <100 mg/dL. Optimal for high-risk men: <70 mg/dL. The American Heart Association considers any value above 100 elevated.
What does high LDL mean?
- +Diet (saturated fat), genetics, hypothyroidism, AAS use.
What does low LDL mean?
- +Statins, PCSK9 inhibitors, genetic conditions.
/ON_TRT
Injectable TRT typically has neutral-to-slightly-negative effects on LDL. Oral testosterone derivatives (rarely prescribed in TRT) and AAS are much worse for lipids. If your LDL rises significantly on TRT, address it like you would in anyone: diet, lifestyle, and statins if needed.
/RELATED
FAQ
/01Is an LDL of 145 high?+
Yes, an LDL of 145 mg/dL is elevated. The desirable range is under 100 mg/dL, 100-129 is near-optimal, 130-159 is borderline high, and 145 sits in that borderline-high band. Whether it needs treatment depends on your overall cardiovascular risk, so review it with your physician rather than treating the number in isolation.
/02What should I do about an LDL of 145?+
First steps are lifestyle-based: reduce saturated and trans fats, increase fiber and unsaturated fats, exercise, and lose visceral fat if applicable. Your doctor will weigh the value against your other risk factors (family history, blood pressure, ApoB, existing disease) and may consider a statin, especially if you are higher risk. Rule out contributors like an underactive thyroid, and recheck after a few months of changes.
/03What is a normal LDL cholesterol level?+
Desirable LDL is under 100 mg/dL, and under 70 mg/dL is often the target for high-risk men. The American Heart Association considers any value above 100 elevated, with 130-159 borderline high and 160 or above high. Optimal targets are individualized to your total cardiovascular risk.
/04Does TRT raise LDL cholesterol?+
Injectable testosterone replacement usually has a neutral to slightly negative effect on LDL, unlike oral testosterone derivatives and anabolic steroids, which can worsen lipids substantially. If your LDL rises meaningfully on TRT, it is managed the same way as in anyone else: diet, lifestyle, and a statin if warranted. Discuss any significant change with your prescriber.
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